Home Remedies of Haritaki that Have the Power to Improve Digestive Conditions!
Maintain a healthy Gut Flora with Natural and Classic Haritaki Powder!
Healthy digestion is a key to the fit and fruitful life!! This statement is almost 100% true, owing to the optimum importance of proper digestive system in day-to-day life. Making sure that we eat only healthy food is quite a complex thing to perform daily, owing to our busy schedules. This demanding lifestyle, hectic deadlines and tiring household chaos left us with very less time to concentrate on the food we eat. And so, we end up choosing a junk food over healthy veggies. Is this story relate to your lifestyle too? Then you are not alone! Especially the young and working generation is more likely to face the digestive problems over oldies.
There are some common digestive problems, which you need to focus on to make your gut healthy and happy!
Don’t let these symptoms overcome your healthy lifestyle by treating them at the beginning. You can add one of the best digestive supplements in India to your diet to keep the digestive tract healthy. Among various Ayurvedic herbs for healthy digestion, Haritaki powder or harad powder is very effective.
Haritaki health benefits are tremendous in numbers and effective in nature, owing to the nutritional values.
Nutrients Present in the Haritaki Powder/ Harad Powder:
- Haritaki powder contains various nutrients, some of which may include Arachidic acid, Fructose, Tannins, Ursolic acid, etc.
- This one of the best Ayurvedic herbs for healthy digestion also contains Quinic acid, Vitamin C, Tannic acid etc.
- This one of best digestive supplement in India exerts various medicinal properties, which may consist of Adaptogenic, Alterant, Anodyne, Aperitive etc.
- Additionally, this harad powder may also depict Antifungal, Antibacterial, Digestive, Nutritive, Electrolyte balancing etc. properties to support digestive health.
What are the Haritaki Health Benefits?
When it comes to the Haritaki health benefits, the counts go on. However, one of the most effective haritaki health benefits is to protect and to improve the digestive health in a natural way.
So Here are Haritaki Major Health Benefits on the Digestive Tract and Home Remedies to Improve the Ailments!
Haritaki powder may reduce the condition of constipation. Additionally, it may release the pain of blood stool which may come alongwith constipation problem. However, this Harad or Haritaki powder is a natural laxative and also contains dietary fibers, which helps in fighting constipation.
Home Remedy: Take 1 tsp of harad powder and mix it with 1 cup of water. Then bring it to boil till the quantity turns half. Then strain and drink once daily.
Haritaki one of the most effective best digestive supplements in India is a rich source of tannins. Additionally, these tannins act as an antioxidant and also helps in detoxification. Thus, with these properties, this harad powder helps in reducing the oxidative stress. It also helps in removing the toxins and thus supports body cleansing in a natural way.
Home Remedy: Take 1 tsp of Harad Powder and 1 tsp of Neem powder. Mix well with 1 cup of water and let it soak overnight. In the morning, bring it to boil and then strain and drink once daily.
Haritaki powder may enhance the function of the digestive tract and helps in supporting the healthy intestinal flora. Additionally, this one of the best Ayurvedic herbs for healthy digestion may help in absorbing the nutrients from food more efficiently.
Home Remedy: Take ½ tsp of Amla, ½ tsp of Harad Powder and ½ tsp of Triphala powder. Mix well and add 2 cups of water. Boil it and prepare the concoction. Then strain and drink once daily to improve the digestive health.
Stomach Acidity and Gastric Ulcers:
One of the best digestive supplements in India may elevate the protective mucus production in the stomach. However, this process may reduce the excessive stomach acidity and also helps in suppressing the gastric ulcer formation.
Take ½ tsp of Haritaki powder and mix it with ½ tsp of Sunthee powder and ½ tsp of Nagarmotha Powder. Then add 1 cup of water in this mixture. Boil this solution for 5 mins. Then strain and drink once on n empty stomach to maintain a healthy level of acidity.
With all these health benefits and effective home remedies, try one of the best Ayurvedic herbs for healthy digestion called Haritaki powder and say bye to digestive problems.
Tell us, what are your unique ways of using haritaki powder? The best remedy will be displayed on our website.