10 Benefits of Safed Musli Powder Everyone Should Aware of!
Do you know about Safed Musli powder? Ever heard about amazing Safed Musli powder benefits? Want to buy one of the best supplement for health? We have answers to all these questions! So first lets known about Safed Musli powder!
What is Safed Musli Powder?
- The botanical name of Safed Musli powder is Chlorophytum borivilianumI while the general name of Indian Spider Plant
- Additionally, it is commonly used in Ayurveda for tremendous Safed Musli benefits and the healing properties
- Moreover, according to the Medicinal Plant Board, these herbs rank on the 6th position in the race of most valuable herbs.
- It is packed with various nutrients to become a men’s health tonic.
Nutritional Value of Safed Musli Powder
Safed Musli powder is packed with numerous nutrients to support various health benefits. Some of them might be as follow:
- Alkaloids
- Proteins
- Vitamins
- Polysaccharide
- Flavones
- Carbohydrates
- Minerals
- Glycosides
Medicinal Properties to Enhance Safed Musli Powder Benefits
Safed Musli powder may contain following medicinal properties
- Aphrodisiac – Increases the stamina
- Anti-inflammatory – Reduces inflammation
- Immunity Boosting – Enhances the immune system
- Analgesic – Relives pain
- Anti-bacterial – Fights against harmful bacterias
- Laxative – Supports evacuation of bowel
What are the Safed Musli Powder Benefits?
- One of the best supplements for health to Improve Immunity
With rich nutrients and various medicinal property, safed musli powder may fight against various health problems to improve the overall immunity.
- May Support Digestive Health
Adding to the safed musli powder benefits, it also deals with digestive health. It may help to relieve digestive problems like diarrhea, dysentery, constipation etc.
- May Promote a Strong Anti-oxidant Activity
With a powerful anti-oxidant property, safed musli powder fights with oxidative stress and thus rejuvenates the body and keeps it calm to function well.
- May Support a Joint Health
The richness of anti-inflammatory properties adds to an overall Safed musli benefits. However, this medicinal property may help to reduce the joint pain and thus supports Arthritis care.
- Beneficial for Throat Infections
By providing the soothing effect, this sfaed musli powder may reduce the throat itchiness and thus relieves
- May Showcase Beneficial Effect on Sleeping Problems
With min-calming properties, it may reduce stress, depression, and anxiety and thus helps in reducing sleeping disorders such as insomnia.
- May Maintain a Healthy Sugar Level
With the help of antioxidant effect and a hyperglycaemic property, this safed musli powder may help to maintain a healthy sugar level.
- May Fights with Fatigue
Numerous nutrients offer adds on advantages in Safed musli powder benefits. It also may help in providing great strength to the body, which may help in fighting with the fatigue. Additionally, it may help in maintaining the energy all day long.
- Maybe a Good Option for Lactation
Safed musli powder may act as a galactagogue, which may help in increasing the milk supply in the lactating mother.
- May Beneficial for Body Building
Safed Musli may promote muscle growth, tissue recovery, and restoration, which make it ideal for using in body-building process.
What are Safed Musli Uses in Home remedies and What are the Safed Musli Benefits?
When it comes to safed musli dosage, consuming 1 tsp a day is beneficial to experience various health benefits.
- Energy Improvement
Take 1 tsp of safed musli powder and add in 1 cup of water. Boil this solution for 4- 5 mins and then strain and drink once daily to improve on your energy.
- Mouth Problems
Mix 1 tsp of Safed Musli powder and ½ tsp of turmeric powder. Then add this mixture into 2 cups of water. Boil till the quantity turns half and strain. Consume once daily to reduce the mouth and throat infections.
- Sugar Management
Take 1 tsp of Safed Musli powder and mix it with 1 tsp of Karela powder. Add this into a cup of water. Bring it to boil, strain and drink once daily to support a sugar level management.
- Stress Relief
Mix 1 tsp of this one of the best supplement for health in 1 cup of water. Boil it for 2-3 mins and then strain. Add 1 tsp of honey for added taste. Consuming this solution before going to the bed may help you to fight with stress.
This season, take a pledge of healthier you! Safed Musli powder’s effective home remedies are here to support your health management goals!
Stay tuned to know more about authentic herbs, benefits, and home remedies!
