Does Joint pain make your life screwed? Is regular joint pain pinching your daily living? Joint problems spoiling special moments? Is poor memory embarrassing you in public? Lack of memory creating a bad impact on your working performance? Lacking the stamina to cope up with a busy lifestyle?
If you can relate to these issues and wants a solution that is safe to try and which gives long-term benefits, then go for Ayurvedic remedies to find an appropriate answer!
Ayurveda is a healing system, which offers a unique approach to various health issues. It is a tradition, which is around 500 years old with its roots in ancient India. Additionally, it helps to create a balance in regular living and thus gives a healthy perspective to your ordinary days. And so, trust Ayurvedic remedies to bring back the healthy life in natural ways.
When we talk about Ayurvedic remedies, Shallaki powder takes a superior place in the herbal race, owing to the Shallaki benefits. To tackle various health ailments, Shallaki powder owns numerous medicinal properties and also showcase boswellia serrata uses.
Let’s dive deep into the Boswellia serrata uses and Its properties!
Shallaki Powder
The botanical name of Shallaki powder is Boswellia serrata and it is packed with multiple nutrients and exert beneficial medicinal properties.
Medicinal Properties:
The base Shallaki benefits and boswellia serrata uses are the medicinal properties this herb contains. The boswellia serrata powder may exert anti-inflammatory, hypoglycemic, analgesic, calming etc. properties. Additionally, for added boswellia serrata uses, it may possess cooling, nootropic, digestive, antiseptic etc. properties to support healthy living.
Nutritional Quotient:
The shallaki powder may contain, beta-sitosterol, boswellic acid monosaccharides, tannins etc. Adding to these nutrients, this Boswellia serrata may pack with resins, glucosides, uronic acid, lignin etc. to bring positive changes in the health issues you are suffering with.
What are the Shallaki Benefits?
- May Relieve Arthritis Pain
Arthritis is a term used for various disorders that affect joints, which showcases symptoms like joint pain, stiffness, swelling, redness, warmth, etc. According to Ayurvedic knowledge, Shallaki powder may have the ability to make joint health conditions much better.
Osteoarthritis:
With powerful anti-inflammatory properties, this shallaki powder may prevent swelling at the joints. Additionally, it may prevent cartilage breakdown and thus, it is considered to be a beneficial herb to reduce osteoarthritis pain.
Rheumatoid Arthritis:
Autoimmune responses and inflammatory conditions of the body are related to Rheumatoid Arthritis. Additionally, when the immune system gets weak, there are more chances for you to suffer from rheumatoid arthritis. However, the regular consumption of Shallaki powder may bring positive changes to the condition, owing to the powerful anti-inflammatory properties.
- May Support Healing
With cooling, healing and rejuvenating properties, a boswellia serrata powder may initiate a natural process of healing. Additionally, according to the research, it may rejuvenate the cells and also helps to resolve external wounds and bruises. However, it may exert beneficial effects on the internal sounds like haemorrhage.
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Digestive Health
With a digestive property, the Boswellia serrata powder may help to maintain digestive health. Adding to this, the strong anti-inflammatory property of Shallaki powder may fight against inflammatory disorders of the digestive tract, which includes Crohn’s disease, ulcerative colitis etc.
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Women’s Health
According to modern studies, it is suggested that the appropriate uses of Boswellia serrata powder may promote female health. Additionally, this herb may comfort the menstrual pain and also helps to cleanse the congestion in the uterus. It may be helpful for female reproduction issues.
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Respiratory Health
The anti-inflammatory property becomes a key property when we talk about Shallaki benefits. In this case, the Boswellia serrata may reduce the contraction of bronchial muscles and thus may reduce the onset of respiratory problems such as Asthma. Additionally, it also may help to reduce cough and congestion in the chest and so, it is very beneficial to combat respiratory problems.
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Skin Health
With the help of rejuvenative, blood purifying, etc. properties, this herb may refresh the skin cells and thus helps to make skin look radiant. Moreover, it may fight with the wrinkles and signs of aging, helping you to look young for a longer period. And so, regular use of the Shallaki powder may offer you a naturally glowing and radiant skin tone that is hard to be missed.
After knowing the Boswellia serrata uses, you must be curious to add this magical herb in your daily living.
How to Incorporate Shallaki Powder in the Daily Regime?
Bone Health
- Take 1 tsp of Shallaki powder and add ½ tsp of Astishrunkhala powder. Mix well and add 1 cup of water to this solution. Boil for 3-4 mins and then strain. Consume this home remedy trice a week to strengthen the bones and to improve the mobility.
- Tale 2 tsp of Shallaki Powder and mix into 1 cup of water. Boil the solution until the quantity turns half. Then strain the solution and consume this herbal solution once daily before going to bed. This will eventually add strength to the bones and thus makes your life active and healthier.
Memory Health
Take ½ tsp of Shallaki powder, ½ tsp of Ashwagandha powder, and ½ tsp of Brahmi powder. Mix well and add into 1 cup of milk. Then boil for 2-3 mins and strain the solution. Consume this milk twice a week to support memory health in a natural way.
Skin Health/ Healing
Mix ½ tsp of Shallaki powder and 1 tsp of turmeric powder. Mix well into the mix and let it sit for 1 hour. Then strain the solution and consume once daily until the would recovery happens. It may help to fasten the healing process. Additionally, this remedy will improve the skin tone and showcases positive effects on skin health.
Try these beneficial home remedies at home and let us know which remedy works in favor with you.
Let us know if you have discovered any unique remedy.
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